Welcome To Miss Koon's Counselling Page
About
This site is under construction and will be changing on a daily basis. Here you will be able to find information and activities to help support the mental health of Ron Brent students and their families. If you would like to make an appointment to speak with me, please email the address below and let me know how best to connect with you and I will reach out to you as soon as possible.
Thank you and stay safe!
Miss Koon
Resources
For Students
In this section you will find activities and information specifically for students.
Fun and Games
Movement
Moving and staying active is important for keeping healthy and happy. Here are some websites you can access to keep moving at home!
Mindfulness
Being mindful and present helps to control big emotions
Apps
Another great resource is apps that you can access on your phone such as:
For Parents
This section has helpful resources and tips for parents.
-The Safe Place Webinar This is a 30 minute webinar that talks about how to create a safe place in your home to help children deal with difficult emotions.
Tips for dealing with anxiety This is a document with 11 tips to help parents deal with anxiety.
The Child Mind Institute has a wealth of information for parents in helpnig children deal with Covid 19
Anxiety Canada has some great resources for adults and children in learning to deal with anxiety
Parenting Through a Pandemic is a question and answer panel where Dr. Gordon Neufeld answers questions about parenting in these trying times. He also has a video.
In the Community
This section includes resources that are available for families to access in the community.
Family Support Institute of BC
This is an organization that connects families to provide support, connection and guidance in these difficult times.
Intersect offers programs for children, youth and families
Foundry offers young people ages 12-24 health and wellness resources, services and support.
Kids Help Phone someone for kids to talk to available 24 hours a day. Formats available are, text, phone or live chat.
Prince George Native Friendship Center Provides a wide variety of services to the community
